Live stream preview
12 min travel friendly workout
Mat
•
12m
Join me for this 12 minute travel friendly workout. No equipment needed.
Up Next in Mat
-
8 min core focused w/ ball
-
8 min express kneeling arms
Join me for this 8 min express upper body class. Props needed are wrist weights. If you don't have wrist weights available, you can use light dumbbells or just your bodyweight. Enjoy!
-
17 min morning pilates
Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.