Live stream preview
14 min prenatal full body
Full Body
•
13m
Join me for this prenatal friendly full body mat class. No equipment needed. Consult your doctor before engaging in any fitness classes.
Up Next in Full Body
-
12 min travel friendly workout
Join me for this 12 minute travel friendly workout. No equipment needed.
-
17 min morning pilates
Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.
-
18 min ankle weights
Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!