Live stream preview
12 min travel friendly workout
Full Body
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12m
Join me for this 12 minute travel friendly workout. No equipment needed.
Up Next in Full Body
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17 min morning pilates
Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.
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18 min ankle weights
Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!
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17 min FULL BODY STANDING
Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.
