Join me for this prenatal friendly full body mat class. No equipment needed. Consult your doctor before engaging in any fitness classes.

Join me for this 12 minute travel friendly workout. No equipment needed.

Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.

Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!

Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.

This is your 26 min full body mat class. No equipment is needed. Beginner friendly.

This is a 25 min full body reformer workout that is for all levels. No props needed.

This is a 17 min full body mat pilates class with ankle weights. Can be completed without ankle weights if needed.

This is a 15 min mat workout specifically for our pre natal girls. Best for Trimester 1 or 2. No props needed.