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17 min morning pilates
Bodyweight
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16m
Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.
Up Next in Bodyweight
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15 min opening stretch
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17 min release
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22 min BOOTY & WAIST
Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.
