Up Next in Bodyweight

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  22:25

  22 min BOOTY & WAIST

  22 min BOOTY & WAIST

  Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.

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  12:13

  12 min CORE foundations

  12 min CORE foundations

  Join me with this 12 min core class focusing on the core foundation exercises. Beginner friendly. No props needed.

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  13:34

  13 min no props obliques

  13 min no props obliques

  Join me for this 13 min obliques focused class. No equipment needed. Enjoy!