Join me for this prenatal friendly full body mat class. No equipment needed. Consult your doctor before engaging in any fitness classes.

Join me for this 12 minute travel friendly workout. No equipment needed.

Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.

Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.

Join me with this 12 min core class focusing on the core foundation exercises. Beginner friendly. No props needed.

Join me for this 13 min obliques focused class. No equipment needed. Enjoy!

This is your 26 min full body mat class. No equipment is needed. Beginner friendly.

This is a 15 min mat workout specifically for our pre natal girls. Best for Trimester 1 or 2. No props needed.