Live stream preview
13 min supine arms & abs
5-15 min
•
12m
Up Next in 5-15 min
-
14 min prenatal full body
Join me for this prenatal friendly full body mat class. No equipment needed. Consult your doctor before engaging in any fitness classes.
-
12 min travel friendly workout
Join me for this 12 minute travel friendly workout. No equipment needed.
-
8 min core focused w/ ball