Live stream preview
25 min glutes & lower body
Mat
•
24m
Enjoy this 25 min glute focused reformer workout. Beginner/ Intermediate friendly. No props needed.
Up Next in Mat
-
19 min mat for sensitive necks
-
18 min mat glutes
-
17 min full body mat
This is a 17 min full body mat pilates class with ankle weights. Can be completed without ankle weights if needed.