Le Fit Studio (at home)

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15 min opening stretch

Mat • 15m

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  • 17 min release
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    17 min release

    17 min release

  • 18 min ankle weights
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    18 min ankle weights

    18 min ankle weights

    Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!

  • 22 min BOOTY & WAIST
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    22 min BOOTY & WAIST

    22 min BOOTY & WAIST

    Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.

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