Up Next in Mat

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  16:18

  16 min abs & inner thighs

  16 min abs & inner thighs

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  12:04

  12 min express booty band glutes

  12 min express booty band glutes

  This is your 12 min express glute mat class. Equipment needed: booty band. You can also do this class bodyweight if needed.

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  25:42

  26 min full body mat

  26 min full body mat

  This is your 26 min full body mat class. No equipment is needed. Beginner friendly.