Live stream preview
18 min CORE & ARMS
Core
•
17m
Join me for this 18 min core and arms class. You will need a pair of light/ medium dumbbells for this class.
Up Next in Core
-
12 min CORE foundations
Join me with this 12 min core class focusing on the core foundation exercises. Beginner friendly. No props needed.
-
11 min CORE BALL
-
16 min abs & inner thighs