Live stream preview
Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.
Up Next in PART 1
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12 min CORE foundations
Join me with this 12 min core class focusing on the core foundation exercises. Beginner friendly. No props needed.
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11 min CORE BALL
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17 min FULL BODY STANDING
Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.
