Le Fit Studio (at home)

BRIDAL SERIES

BRIDAL SERIES

5 Episodes

This series is for all the brides walking down the aisle this year. I created this series for us brides to feel our strongest self whilst we embark on our wedding planning & journey.

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BRIDAL SERIES

5 Episodes

  • 18 min CORE & ARMS
    17:55
    18 min CORE & ARMS
    Episode 1

    18 min CORE & ARMS

    Episode 1

    Join me for this 18 min core and arms class. You will need a pair of light/ medium dumbbells for this class.

  • 22 min BOOTY & WAIST
    22:25
    22 min BOOTY & WAIST
    Episode 2

    22 min BOOTY & WAIST

    Episode 2

    Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.

  • 12 min CORE foundations
    12:13
    12 min CORE foundations
    Episode 3

    12 min CORE foundations

    Episode 3

    Join me with this 12 min core class focusing on the core foundation exercises. Beginner friendly. No props needed.

  • 11 min CORE BALL
    11:32
    11 min CORE BALL
    Episode 4

    11 min CORE BALL

    Episode 4

  • 17 min FULL BODY STANDING
    15:54
    17 min FULL BODY STANDING
    Episode 5

    17 min FULL BODY STANDING

    Episode 5

    Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.

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