Up Next in 5-15 min

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  13:34

  13 min no props obliques

  13 min no props obliques

  Join me for this 13 min obliques focused class. No equipment needed. Enjoy!

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  12:04

  12 min express booty band glutes

  12 min express booty band glutes

  This is your 12 min express glute mat class. Equipment needed: booty band. You can also do this class bodyweight if needed.

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  09:06

  9 min ab burner

  9 min ab burner

  Enjoy this quick 9 min mat ab workout to tone and strengthen your deep core muscles. Prop needed is a pilates ball however you can complete this workout without one as well.