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18 min ankle weights
15-30 min
•
18m
Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!
Up Next in 15-30 min
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22 min BOOTY & WAIST
Join me for this booty & waist class focusing on toning those glutes and hamstrings whilst strengthening the obliques. No props needed.
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18 min CORE & ARMS
Join me for this 18 min core and arms class. You will need a pair of light/ medium dumbbells for this class.
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17 min FULL BODY STANDING
Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.
