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17 min FULL BODY STANDING
15-30 min
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15m
Join me for this 17 min full body standing class. You will need a pair of dumbbells or any type of weight for this class.
Up Next in 15-30 min
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16 min abs & inner thighs
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26 min full body mat
This is your 26 min full body mat class. No equipment is needed. Beginner friendly.
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19 min mat for sensitive necks