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17 min morning pilates
15-30 min
•
16m
Enjoy this no equipment morning mat pilates class to wake up your body and get you ready for the day.
Up Next in 15-30 min
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17 min release
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17 min glutes & ab burn
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18 min ankle weights
Join me for this 18 min full body class using your ankle weights. I have 2lb bala bangles. You can also complete this workout bodyweight. Enjoy!
