This is your private pilates class (at home).
Transform the way you practice pilates with Lauren's unique and kind method as she creates a safe space to begin or continue your pilates practice at any level.
Sign up today for a 7 day FREE trial.
For any body, any where with memberships less than $5 a week.
What you can expect:
- Unlimited mat & reformer workouts.
- Weekly workout schedules.
- New classes every week.
- Weekly live workouts with Lauren.
- Memberships less than $5 a week.
See you in class!
Lauren x
Enjoy this quick 9 min mat ab workout to tone and strengthen your deep core muscles. Prop needed is a pilates ball however you can complete this workout without one as well.
