Live stream preview
25 min glutes & lower body
15-30 min
•
24m
Enjoy this 25 min glute focused reformer workout. Beginner/ Intermediate friendly. No props needed.
Up Next in 15-30 min
-
18 min mat glutes
-
17 min abs & obliques
Enjoy this 17 mins ab focused reformer workout. Intermediate level class. No props needed.
-
17 min full body mat
This is a 17 min full body mat pilates class with ankle weights. Can be completed without ankle weights if needed.